Headed to the gym. TGIF!

Headed to the gym. TGIF!
2022-05-06 15:35:43 +0000 UTC View PostNEW ART ALERT 🚨 My OnlyFans Crew is always the first to see new work before I post elsewhere - and you get a little video of the varnishing process this time! “Future Focused” 8x10” acrylic on canvas with Gamvar gloss varnish. Coming soon to RachelDolezaal.com
2022-05-05 20:08:21 +0000 UTC View PostIt’s Thursday… and I’m getting pretty vulnerable here as I share my “Thursday Thoughts” and experiences with reproduction in connection with the Roe v. Wade and abortion rights topic. I felt it was fitting to show a piece of my art as I talk about this issue and how it has impacted my life from an early age. The piece shown, “Blue Days,” is available as a signed print on my website www.RachelDolezal.com
2022-05-05 19:36:16 +0000 UTC View PostHappy HUMP DAY!! 🐫 It’s time to build that booty! I’m showing you a banded glutes workout today that you can do at home with a set of resistance bands & giving you some tips on how to get the most out of each movement. Go move that 🍑 !! #cheeks
2022-05-04 16:12:59 +0000 UTC View PostIt’s Beauty Tips Tuesday! I love the new summer add-ons for the Pixomatic app. With the same photo, you have so many different options 💕 Try downloading the app and play around with your photos. Maybe you’ll see your selfie in a new way, find a cool background for a social media post, or make a picture look like a business-style head shot. Apps, just like makeup, enhance the features that you have and bring out your beauty in new ways. ☀️💕☀️
2022-05-03 23:28:40 +0000 UTC View PostTattoo set wins the vote!! 24 > 22 😎 I had to do a few redactions with this suit, because it is, well, basically nude + crotchless + backless, but definitely a unique lingerie concept from Savage X Fenty! The Xtra pics/poses serve other angles 🍰🍰🍰
2022-05-01 03:14:46 +0000 UTC View PostSUBS CHOICE SATURDAY!! You choose which SavageXFenty outfit I model after I’m done with work today! Green bra, panties & garters or sheer “tattoo” bodysuit. Will look at voting results by 5pm PST & model whichever one has the most votes! 🗳
2022-04-30 16:34:24 +0000 UTC View PostJust a little Happy Friday message to all my fans on here 😘
2022-04-29 15:51:33 +0000 UTC View PostHere’s another episode of my Thursday Thoughts! Basically, it’s like when you come home from work & someone tells you what’s on their mind from the news of that day. What I’m dishing on: Elon/Twitter, 454 million lotto, Minnesota State Human Rights Commission report on the MPD -aka status of police reform, Johnny Depp, & Chris Rock’s tour coming to Tucson. Drop your thoughts below or in a DM on one of these topics!
2022-04-29 02:02:17 +0000 UTC View PostIt’s been a MINUTE, but I wanted to show off this skirt one of y’all got from my Wishlist! It is a hip-hugger & gives me teacher vibes! Worn with the clear heels (from my wishlist last year) and a white top. Thank you 🥰
2022-04-29 01:06:27 +0000 UTC View PostIt’s HUMP DAY!! Building that booty on Wednesdays here with an upper-glute workout 🏋🏽♀️ *new movements* Tell me which is your favorite of these exercises!
2022-04-27 18:39:11 +0000 UTC View PostIt’s Beautiful Tuesday! Here with a reminder that your nutraceutical regimen is just as important as skincare and external beauty products! Here are my daily pills, sorted into those that I take during the day and those I take before bed. 💊
2022-04-26 19:12:18 +0000 UTC View PostIt’s MONDAY MOTIVATION! Here is an overview of my new weekly workout schedule, including a tutorial with a few different angles on how to do the “vacuum” abs sessions. 60min cardio + vacuums today ✅ 🏋🏽♀️
2022-04-25 23:33:07 +0000 UTC View PostIt’s another 🌸SAVAGE X SATURDAY🌸 Today I’m modeling Savage X Fenty’s spring bundle, which comes with a bra & panty, sheer robe, and ‘heat’ lipgloss - the bra has a metal chain element on one strap that says “SAVAGE” - super cute detail. I’m modeling a size M, and would be a perfect gift for Mother’s Day if you’ve got a lady on your Mother’s Day shopping list. Throw in a spa package & she will thank you!! 💕💕 DM for the more playful pics 👛👛👛
2022-04-23 18:22:10 +0000 UTC View PostTGIF!!! Finally bringing you another Fitness Friday. Got back to the gym today & following my coach’s guidance on a new workout series, so here is a Banded Glutes workout that you can do at home or at the gym. All you need is a good set of resistance bands & your own amazing body weight! Grateful to be back to working out 🏋🏽♀️ ❣️🏋🏽♀️
2022-04-23 02:54:31 +0000 UTC View PostHere are my Thursday Thoughts … on Friday, because I had to work extra late to finish this art piece that illustrates so much of what’s going on in the world today. I hope you enjoy hearing my thoughts and viewing this finished piece, “Rebuilding.” You get the first look at my art on OnlyFans before I post it to my website for sale! www.racheldolezal.com
2022-04-22 16:05:15 +0000 UTC View PostIt’s summer ☀️ in Arizona, gotta let these toes see the sunshine! - Guess who JUST GOT CLEARED by the doc to return to lower body workouts?!!!!!! I’m so happy! 🤩 Hitting the gym tomorrow! 🤩
2022-04-21 17:18:30 +0000 UTC View PostSharing my current work in progress on my art table. I’m building this composition out of hundreds of pieces of cut paper, and I just have to go through so many magazines to find all the exact color and tonal transitions, but it’s exciting to see this global cityscape come together. Just a little Wednesday Art Share 🖼
2022-04-21 04:19:52 +0000 UTC View PostI’m hoping to be cleared for working out at my doc appointment tomorrow. Fingers crossed! Sorry for all the missed fitness days. I am soooo anxious to get back to my routine once my surgery recovery is complete, but I’m trusting the wisdom of the experts for timing, and it sounds like working out too soon is counterproductive. Just a little more patience!
2022-04-21 04:17:04 +0000 UTC View PostHappy TAX DAY, Americans. Am I the only one trying to finish taxes today in a bikini and slippers 😂 while my laptop wants to run updates and be slow? Technology, smh 💻
2022-04-18 16:51:15 +0000 UTC View PostIt’s Savage X Saturday! I’m modeling two pieces today. The first is Rihanna’s “spring blooms” corset with pasties & sheer-back panty set. The second is a body harness thong, which is basically like a thong panty with tiny suspenders lol. Both made with super comfortable & flexible fabrics! DM for the spicier Xtra poses 🌸☀️
2022-04-16 19:06:02 +0000 UTC View PostWarning ⚠️ SURGERY RESULTS shown here 🌺 >> My Thursday Thoughts are all on 😴 at the moment, because I spent 24+ hours in the hospital holding a sick little one, but I know several of you have asked about my surgery 🔪 LAST Thursday (hence the week of no fitness vids & off-schedule content this week!). Recovery has gone amazing, and I am super pleased with the natural look of the results. I have been wanting this lift for 2 decades, since breastfeeding my firstborn. It doesn’t have to make sense to everyone or anyone else, and I know it’s super vulnerable to share this topless (nipples covered) pic, but if there’s anyone else out there who has a goal and has been putting it off for 2 decades, I hope my smile inspires you to spring into action & get that thing that lingers in your mind day after day done ✅ ❣️
2022-04-15 02:55:27 +0000 UTC View PostIt’s Beauty Tuesday, and although the doc says no fitness stuff this week, he couldn’t stop me from doing my hair! Pregaming summer with these boho goddess faux locs. I’m sharing the link for the hair. I think it was on a discount to $36 when I ordered, but it is around $39 now. Still a great deal for 8 packs (all you’ll need for a full head). These are installed in “singles” meaning they are not latch-hooked to cornrows, per a typical crochet installation. Lightweight & low maintenance style. Ride with that drop top (or windows rolled down), frolic at the beach or pool… or in bed 🤭 ~ Very little product needed for upkeep. Quick drying & soft to sleep on (in a bonnet or on a satin pillow case). 💞
2022-04-12 21:31:04 +0000 UTC View PostHere’s a podcast episode that was just released TODAY!! If you have a moment to listen while driving or relaxing, I think you’ll enjoy this chat. Hey, he even brings up my OnlyFans 😉 🎤 https://fascinationstreetpod.com/2022/04/rachel-dolezal-returns/
2022-04-11 19:44:48 +0000 UTC View PostI’m not yet cleared by the doctor 🧰 to get back to the gym 🏋🏽♀️ - or even ride my stationary bike at home- so no FITNESS videos probably until next week. BUT, I’m feeling 🌺grateful🌺 to have had a successful surgery and am back to light house chores & shipping orders today from my website RachelDolezal.com 💕
2022-04-11 19:42:41 +0000 UTC View PostStill recovering from my surgery ❤️🩹 #thepainisreal If you wanna cheer me up, throw some 💰 in the tip jar!
2022-04-09 02:44:49 +0000 UTC View PostDropping 2 Thursday Thoughts from my recovery bed: 1) Judge Jackson is CONFIRMED! I think she will do an amazing job on the Supreme Court, and she has many years to serve at her age. 2) No criminal charges will be filed in the killing of Amir Locke during the no-knock warrant police break-in of his cousin’s apartment where he was sleeping. This is heartbreaking. In my experience with holding law enforcement accountable, this signals to me less of.an error on the prosecution side and more of a flaw in the use of force training and procedures in the local PD. If you are outraged, then I encourage you to put pressure on the PD to end no-knock warrants (you can also do this in your own community, as a preventative measure so there is not another Breonna Taylor or Amir Locke in another city), and demand an overhaul of the use of force training (call or write your city council and mayor as well as the Chief of Police). 📞 ✏️ I’m still in a lot of pain from the surgery but these two news topics cannot be ignored. ✌🏽💕
2022-04-08 02:21:49 +0000 UTC View Post