Spending the 4th in nature and I’m going live from my hammoc..
Spending the 4th in nature and I’m going live from my hammock 😝 join me now!!
2023-07-04 17:33:38 +0000 UTC View Post
paloma posts
Life is to be lived 💕 I hope everyone had an amazing weekend..
Life is to be lived 💕 I hope everyone had an amazing weekend! I’m finally making my way back home and have so many pics to share with you
2023-06-13 00:50:19 +0000 UTC View PostYesterday I got to feed the world famous deer from Nara, Jap..
Yesterday I got to feed the world famous deer from Nara, Japan! This experience was amazing. Did you know the deer now to you? They’re used to the locals bowing and adopted it over time 😍
2023-06-09 22:41:29 +0000 UTC View PostTravel is good for the soul ♥️
Travel is good for the soul ♥️
2023-06-09 22:35:29 +0000 UTC View PostI’m sorry I haven’t gotten to your messages I’m halfway arou..
I’m sorry I haven’t gotten to your messages I’m halfway around the world and I’m another time zone! But I’m finally up and getting through them 🥰💕 I’m really enjoying the culture out here in Asia and wish I could stay forever 😍
2023-06-03 22:39:15 +0000 UTC View PostRandom post but how do we feel about my new profile pic? It ..
Random post but how do we feel about my new profile pic? It was definitely time for a change 💕😅
2023-05-30 01:51:19 +0000 UTC View PostToday is my Birthday!!! For my birthday I didn’t ask for muc..
Today is my Birthday!!! For my birthday I didn’t ask for much. I have everything I need or want so I asked my friends and family to spend some quality time with me and they came through 🥰 I got to play cowgirl in Nashville and see one of my favorite artists perform😍 cheers to a New Year 💕
2023-05-10 12:53:45 +0000 UTC View PostI guess you can call this hot yoga 😝
I guess you can call this hot yoga 😝
2023-04-26 15:03:20 +0000 UTC View PostI’m being more balanced these days💗💗
I’m being more balanced these days💗💗
2023-04-25 01:38:33 +0000 UTC View PostI was feeling kinda off and then spent sometime outside. Tha..
I was feeling kinda off and then spent sometime outside. That Vitamin D reminded who tf I am haha 🫶🏼 💕 I seriously recommend going for an hour walk in nature at least once a week!
2023-04-21 15:27:47 +0000 UTC View PostI’ve been doing a lot of work behind the scenes 💪🏼 So much ..
I’ve been doing a lot of work behind the scenes 💪🏼 So much goes into living a healthy lifestyle. I was always good at working out but struggled with my meals. Even when counting my macros I couldn’t figure out why I wasn’t losing weight. Turns out my metabolism was trash and once I started including more veggies in my diet and cutting out processed foods I started seeing results!
2023-04-05 19:38:38 +0000 UTC View PostI hope everyone is having a great week so far! I’m a little ..
I hope everyone is having a great week so far! I’m a little sick but it’s not stopping me from slaying the week 🫶🏼 what are your goals for today?
2023-03-21 15:54:23 +0000 UTC View PostI love being outside. The breeze and birds chirping bring me..
I love being outside. The breeze and birds chirping bring me peace 🥰💕🍃 message me :) tell me about what brings you peace 😇
2023-03-03 22:25:00 +0000 UTC View PostI had the most amazing time moving my body and rock climbing..
I had the most amazing time moving my body and rock climbing with @knotty.by.nature ! This was an incredible workout and I woke up pretty sore this morning 😅 don’t forget to move your body today!
2023-02-20 20:45:44 +0000 UTC View PostAre you getting enough water throughout the day? One of my g..
Are you getting enough water throughout the day? One of my goals for this year is to drink a gallon of water a day. I’m also trying to reduce my plastic use so I have this refillable 1 gallon glass container🫶🏼 Water makes up to 70% of your body and is so important to your body’s function! I add electrolytes to my water to make sure that I have enough minerals in my body to help me retain the water that I drink. I noticed so far that my skin has been super soft and I’ve had less breakouts on my skin 🙌🏼
2023-02-15 17:53:42 +0000 UTC View PostBeautiful day with a beautiful gal! @missdivined and I talke..
Beautiful day with a beautiful gal! @missdivined and I talked about inner strength and she pushed me to be unapologetically myself 💕 I love being surrounded by such a strong and beautiful group of women!
2023-02-04 04:14:27 +0000 UTC View PostHaving florist friends are the best 😍🫶🏼 @blushingblooms than..
Having florist friends are the best 😍🫶🏼 @blushingblooms thank you for my flowers!!
2023-01-28 21:44:28 +0000 UTC View PostBeing active doesn’t mean you have to be at the gym every da..
Being active doesn’t mean you have to be at the gym every day! @gym_goddessss and I were just talking about taking it easy on yourself and doing lighter workouts to allow your body to rest and recover! We had a blast paddle boarding earlier today 😍 have you ever done it before? 🙌🏼
2023-01-26 22:49:26 +0000 UTC View PostI’d like to reintroduce myself for those who are new to my p..
I’d like to reintroduce myself for those who are new to my page♥️ My name is Paloma and I have a burning passion for all things health and wellness! I got my bachelors in health science, I’m a certified personal trainer, and I love lifting weights, hiit workouts, and running! Although I’m deep into the fitness community I am not perfect and I’m human just like you! With this page I hope to build meaningful relationships and build accountability with all of you! We are in this together! I also have an @oftv channel where I share new healthy recipes I learn throughout my journey! Check it out! It’s called Paloma’s healthy habits 😎 I can’t wait to chat with you 🥰
2023-01-18 16:58:49 +0000 UTC View PostHave you watched @meditatewithmeg ’s lates @oftv video? Make..
Have you watched @meditatewithmeg ’s lates @oftv video? Make sure to check it out and join us as we meditate in the magical Sedona, Arizona😍🏞
2023-01-17 21:29:12 +0000 UTC View PostI should go live tonight, shouldn’t I? What time we thinkin?
I should go live tonight, shouldn’t I? What time we thinkin?
2023-01-06 21:39:57 +0000 UTC View PostAlthough I’ve been active in the messages, I’ve been in quit..
Although I’ve been active in the messages, I’ve been in quite the funk when it comes to being creative and taking photos for my main wall. The holidays are no joke! Between getting the family together and figuring things out, my brain just gave up! Now that things are slowing down I’d like so share some pics with you from my lil snow getaway! I went snowboarding and boy is that a workout! I woke up the next day more sore than I’ve ever been in my entire life haha even parts of my body I never knew could be sore 🤣🤣
2022-12-18 17:59:32 +0000 UTC View PostDon’t let this smile fool you, wall squats are no joke but t..
Don’t let this smile fool you, wall squats are no joke but they’re a good time I’d you think about the gains 🤪 this great Leg day finisher targets your glutes, quads, hamstrings, and activates your core!
2022-11-28 16:37:49 +0000 UTC View PostFinally over that flu!! It really got me good 😪 I wanted to..
Finally over that flu!! It really got me good 😪 I wanted to share with you my favorite remedy for cold/flu season! GINGER TEA ♥️ Ginger tea is great overall for inflammation, it soothes a sore throat, help manage bloodpressure, and more! All you have to do is peel and boil ginger root, pour it in a mug with a teaspoon of honey and a squeeze of lemon 🍋🍯
2022-11-16 21:29:37 +0000 UTC View PostWanna build a bigger booty but don’t have any weights or acc..
Wanna build a bigger booty but don’t have any weights or access to a gym? Try this exercise! It’s a combination of a lunge and glute kick back🍑 you can do it alone but I definitely recommend working it into your workout 💪🏼
2022-11-11 15:56:33 +0000 UTC View PostHave you heard of the incredible benefits of ✨JUICING✨ ? Ju..
Have you heard of the incredible benefits of ✨JUICING✨ ? Juicing is great because you extract every last bit of nutrient: antioxidants, vitamins and minerals from the fruit. It can help reduce inflammation and Boost your immune system! My favorite juice concoction is: orange, tuneric, pineapple, and carrot. What’s yours?
2022-11-05 03:27:39 +0000 UTC View PostCan you guess who I was for Halloween? 😽
Can you guess who I was for Halloween? 😽
2022-11-02 18:36:00 +0000 UTC View PostEvery time I go on a hike I grab a walking stick for protect..
Every time I go on a hike I grab a walking stick for protection! You never know what kind of critter comes your way 🐍 🦂 ⛰ It’s also my life motto 😉 as Roosevelt once said: Speak softly and carry a big stick; you will go far.
2022-10-22 18:23:19 +0000 UTC View PostI am SO blessed to be able to enjoy my beautiful friend @med..
I am SO blessed to be able to enjoy my beautiful friend @meditatewithmeg in Sedona! We spent some time hiking and enjoying nature, and got a picture of our auras ☯️ I can’t wait to tell you all about it on our episode coming out on OFTV! Www.onlyfans.com/meditatewithmeg
2022-10-21 19:46:20 +0000 UTC View PostGet out of your comfort zone and push yourself!! I wasn’t fe..
Get out of your comfort zone and push yourself!! I wasn’t feeling the gym today and ended up going anyways… then I hit a max in my squat 😍😍 225lb for 2 reps!! (Only pictured 1) Moral of the story, stay consistent♥️
2022-10-18 02:11:07 +0000 UTC View Post