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meditatewithmeg posts

🌌 Hoody season is here!! Rocking my favorite platform all wi..

🌌 Hoody season is here!! Rocking my favorite platform all winter long!! ❀ xx Meg

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🌌 Follow me on OFTV at Mondays Meditate with Meg and start a..

🌌 Follow me on OFTV at Mondays Meditate with Meg and start a 12 day challenge to deepen your practice ❀ xx Meg

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🌌 Having mindfulness and meditation in your life can increas..

🌌 Having mindfulness and meditation in your life can increase positive emotions and promote a sense of well-being, plus reduce negative emotions and stress. More specifically, by using mindfulness and meditation, you can amp up your immune system, get more restful sleep, be better equipped to tune out distractions, and have improved memory and attention skills❀ xx Meg

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✨ Start your Monday off right with a 10 minute guided medita..

✨ Start your Monday off right with a 10 minute guided meditation to bring calmness into your day ❀ x Meg

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🌌 Tree pose, surrounded by trees, what a beautiful way to st..

🌌 Tree pose, surrounded by trees, what a beautiful way to start my Sunday ❀ xx Meg

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🌌 getting in my earthing practice! Try it out ❀ xx Meg

🌌 getting in my earthing practice! Try it out ❀ xx Meg

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🌌 check out the Goddess meditation I got to do for @yogawith..

🌌 check out the Goddess meditation I got to do for @yogawithtaz birthday!! Unlock your inner Feminine powers with this meditation ❀ xx Meg https://onlyfans.com/206360250/oftv

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🌌 Stop and smell the flowers from time to time, it helps bri..

🌌 Stop and smell the flowers from time to time, it helps bring you back to the present moment ❀ xx Meg

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🌌 Sleep gives you happiness. Go and take a nap. Don’t set up..

🌌 Sleep gives you happiness. Go and take a nap. Don’t set up alarms. Dreams are better than reality. Sometimes you just need a break from all your responsibilities. It’s such a good feeling when you just sleep completely undisturbed and wake up naturally afterwards, isn’t it? ❀xx Meg

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🌌 Exploring new places is one of my favorite things in life,..

🌌 Exploring new places is one of my favorite things in life, do you like to explore? ❀ xx Meg

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🌌 calmness of the mind is one of beautiful jewels of wisdom ..

🌌 calmness of the mind is one of beautiful jewels of wisdom ❀ xx Meg

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🌌 The general consensus is to be β€œborn”, live a sequence of ..

🌌 The general consensus is to be β€œborn”, live a sequence of events, and then β€œdie”–with all the drama, joy, pain, and pleasure compressed into a few short years. This situation of living always leads to the question, Why am I here? Or, What is the purpose of my life? What is your purpose in this life? ❀ xx Meg

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🌌 I had the pleasure off guiding @yogawithtaz through a medi..

🌌 I had the pleasure off guiding @yogawithtaz through a meditation to awaken her Feminine Power for her birthday! Stay tuned the meditation will be released next Monday ❀ xx Meg

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✨ Enjoy this 10 minute guided meditation to help you start y..

✨ Enjoy this 10 minute guided meditation to help you start your week off on the right foot ❀ xx Meg

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🌌 energy flows where attention goes ❀ xx Meg

🌌 energy flows where attention goes ❀ xx Meg

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🌌 deep breaths are like little love notes to your body ❀ xx ..

🌌 deep breaths are like little love notes to your body ❀ xx Meg

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🌌 In life, there are things that we can’t control. There are..

🌌 In life, there are things that we can’t control. There are things that we don’t see coming and we feel that we have to live with the consequences. Whenever you feel stuck and you just don’t know where to go after losing the ability to control the situation and you feel lost, then maybe it’s time to keep these 3 things in mind. Have a beautiful Saturday ❀ xx Meg β–ͺ️your failures do not define you β–ͺ️you are still in control β–ͺ️rejection is a redirection

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🌌 a reminder to surrender and sit with yourself today ❀ xx M..

🌌 a reminder to surrender and sit with yourself today ❀ xx Meg

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🌌 Your mind is a source of joy or anguish. A troubled mind w..

🌌 Your mind is a source of joy or anguish. A troubled mind will lead to a troubled life. But a clear mind will help you live a life of peace and clarity. ❀ xx Meg

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✨ Start your week off right with this 10 minute guided medit..

✨ Start your week off right with this 10 minute guided meditation to help bring compassion into your life ❀ xx Meg

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🌌 so much gratitude towards this amazing platform @onlyfans ..

🌌 so much gratitude towards this amazing platform @onlyfans .. being able to help teach meditation across the world and connecting to fans! Feeling Blessed this Sunday ❀ xx Meg

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🌌 doing a 3 minute meditation a day may change your life! I ..

🌌 doing a 3 minute meditation a day may change your life! I challenge you to this and see how amazing you feel after 21 days ❀ xx Meg

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🌌 dancing is my favorite way to move energy! Get up and DANC..

🌌 dancing is my favorite way to move energy! Get up and DANCE right now!! You can thank me later ❀ xx Meg

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Check out a podcast I just shot with @yogawithtaz about the ..

Check out a podcast I just shot with @yogawithtaz about the 7/11 breathing method on her OFTV channel @wellnesswednesdays .. stay beautiful souls ✨ https://onlyfans.com/194949927/wellnesswednesdays

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✨ Start your week off right, enjoy this 10 minute guided med..

✨ Start your week off right, enjoy this 10 minute guided meditation to help you get a better sleep ❀ xx Meg

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🌌 feel the feeling but don't become the emotion. Witness it...

🌌 feel the feeling but don't become the emotion. Witness it. Allow it. Release it ❀ xx Meg

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🌌 Your mental state has a direct effect on your well-being. ..

🌌 Your mental state has a direct effect on your well-being. Excessive worrying and constant overthinking can cause anxiety and physical illness. Here are 5 things that help me ❀ xx Meg β–ͺ️ deep breathing β–ͺ️meditation β–ͺ️aromatherapy β–ͺ️get up and get moving β–ͺ️keep a journal

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✨ Start your week off right with this 10 minute guided media..

✨ Start your week off right with this 10 minute guided mediation to help bring calmness into your life ❀ xx Meg

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🌌 sometimes I just need a different view πŸ™ƒ ❀ xx Meg

🌌 sometimes I just need a different view πŸ™ƒ ❀ xx Meg

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🌌 self care Thursday! One of my favorite practices is to soa..

🌌 self care Thursday! One of my favorite practices is to soak my body in an Epsom salt bath, what are your favorite self care practices? ❀ xx Meg

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