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livewell_withkate

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livewell_withkate posts

I wish I could swim 😢

I wish I could swim 😢

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Spotted in the Wild- Live Well with Kate 😉

Spotted in the Wild- Live Well with Kate 😉

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The sun may be hot but my calves are on 🔥Who thought walking..

The sun may be hot but my calves are on 🔥
Who thought walking in the sand and uphill all day would be the best leg work out ever

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My happy place 😊

My happy place 😊

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Sun baby ☀️

Sun baby ☀️

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Mexico baby 😘 Swim suit photo shoots, hiking, snorkeling - g..

Mexico baby 😘
Swim suit photo shoots, hiking, snorkeling - get ready for all the content
Custom requests while I’m away? DM me

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About last night 😈

About last night 😈

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Best kept secret 🤫

Best kept secret 🤫

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Going LIVE this Sunday 4/13 7PM CST 🌕You won’t want to miss ..

Going LIVE this Sunday 4/13 7PM CST 🌕

You won’t want to miss it

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Sleep girl. Stay in bed with me today?

Sleep girl. Stay in bed with me today?

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Keep your eyes on me 👀

Keep your eyes on me 👀

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Got the cutest gift from a stranger 🌷Sonder (uncountable) (n..

Got the cutest gift from a stranger 🌷

Sonder (uncountable) (neologism)

The profound feeling of realizing that everyone, including strangers passing in the street, has a life as complex as one's own, which they are constantly living despite one's personal lack of awareness of it ✨

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Veggie scramble 🥗Been on my healthy girl kick lately. I’ve r..

Veggie scramble 🥗
Been on my healthy girl kick lately. I’ve really loved cooking for myself, being conscious of nutrients and where they’re from… and oh ya, my sourdough 😋

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Did I motivate you ??? I’ve been doing 5 days on 2 days off...

Did I motivate you ???
I’ve been doing 5 days on 2 days off. Finally got a massage yesterday.. my body is feeling so good 🥹

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I’m absolutely love doing bodywork. It’s my passion.. I love..

I’m absolutely love doing bodywork. It’s my passion.. I love being able to touch the body and enact change. Humans are powerful beings and when we take the time to harness our energy we have the ability to change the world for ourselves and other 🕊️

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Trying to be cute in the ugliest effin bathroom 😜

Trying to be cute in the ugliest effin bathroom 😜

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That one time I couldn’t stop doing handstands in Peru 📍Sacr..

That one time I couldn’t stop doing handstands in Peru
📍Sacred Valley

I spent a month traveling, knocked out 2 bucket lists hikes …. Machu Picchu and Rainbow Mountain 🏔️

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Ever wonder how flexible I am? 🤸🏼So flexible I’m double join..

Ever wonder how flexible I am? 🤸🏼
So flexible I’m double jointed in my hips 🤔

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Year round body ☀️Love feeling sexy in my work out clothes!

Year round body ☀️
Love feeling sexy in my work out clothes!

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Girly things 💕

Girly things 💕

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Morning ☀️

Morning ☀️

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Morning back bends are the best way to wake up! Usually I’m ..

Morning back bends are the best way to wake up!
Usually I’m not ready for a full wheel (chakrasana) right away so modified version works best.

Sunglasses cause I’m really not ready to be awake 😂

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Waiting for you 😘

Waiting for you 😘

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When you know a storm is coming.. Look into my eyes… I’m her..

When you know a storm is coming..
Look into my eyes… I’m here to tell you everything’s going to be alright 🥰

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Happy Monday ✨Love starting the day with a heavy lift and st..

Happy Monday ✨

Love starting the day with a heavy lift and steamy shower. With spring around the corner I want to hear all about your gains and goals.. always supporting however I can 😘

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Highest score you’ll ever need 💥

Highest score you’ll ever need 💥

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Laundry day.. so this is my outfit 😘

Laundry day.. so this is my outfit 😘

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Ready to have a great day 😘

Ready to have a great day 😘

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If you see me out, buy me a drink 😙

If you see me out, buy me a drink 😙

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Is it Friday yet 😘

Is it Friday yet 😘

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