One of the best ways to generate more energy is to get moving! Hot yoga is my favorite way to move my body while slipping into a meditative state and detoxing from the humidity and ~100°F studio. Yoga is not just physical movement, but a lifestyle that shapes your habits and attitudes 🪷🧘🏽♀️. I feel more present through the balance and harmony yoga brings me 🕉️.
bisous ❣️
2023-10-12 08:12:01 +0000 UTC
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These days I feel like I'm always on the go! When I'm the busiest, I like to stop at my favorite cafe to fuel up for the day with a lavender 🪻 honey latte. What's your morning energy boost?
bisous ❣️
2023-10-11 09:50:03 +0000 UTC
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I love to scope out the best spot to see sunset on vacation. Rooftop pools, top of a mountain, or a restaurant on the beach to name a few 🌸☺️
bisous ❣️
2023-10-10 09:07:06 +0000 UTC
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Let's start the week off right with a Clarity Meditation. Check out my latest episode on my OFTV Channel - Create With Kira 🌸
https://of.tv/video/652415191efd770001558315/
bisous ❣️
2023-10-10 04:56:02 +0000 UTC
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POV: it's date night and you've got tunnel vision 🚆🥰
bisous ❣️
2023-10-08 13:35:30 +0000 UTC
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Sunsets in Chicago over the lake never disappoint. DM me your favorite sunset City 🌇✨
bisous ❣️
2023-10-01 12:15:53 +0000 UTC
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Take me to the oldest winery you know 🍷 This winery, Perazzo Vino D'ischia, has been in operation since 1880! The Italian Island of Ischia is full of great wine, food, and history.
bisous ❣️
2023-09-23 10:53:40 +0000 UTC
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One of my favorite Italian dishes is Linguine with Lobster 🦞 🤤 What's your thing to eat? 👀
2023-09-21 22:20:21 +0000 UTC
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Exploring culture, history 📜,and language 🗣️ around the world is my greatest passion. What passion sets your heart on 🔥 fire?
bisous ❣️
2023-09-14 23:13:38 +0000 UTC
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On my knees praying for summer not to end 😩🌞
bisous ❣️
2023-09-13 16:54:30 +0000 UTC
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A little sip of sweetness to share from one of my favorite breweries. What's your favorite type of beer? 🍻
*DM me your go-to brewery!*
bisous ❣️
2023-09-08 10:05:02 +0000 UTC
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Say hello to Kendal at @livewellwithkendal She's serving up a blend of delicious recipes, wellness wisdom, and fitness inspiration.😍🤸♀️🌟
2023-09-05 12:42:53 +0000 UTC
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Curious minds, this way. Let's share secrets in the DMs.🌹
bisous❣️
2023-08-31 12:03:01 +0000 UTC
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I had so much fun exploring the otherworldly beauty of the Painted Mines in Colorado 🌍🌄.
The Painted Mines are known for their geological formations with multicolored bands and patterns on the rocks. These are a result of various minerals and pigments, including iron oxide and manganese, which have stained the layers over millions of years!
bisous ❣️
2023-08-29 10:16:02 +0000 UTC
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Nature's grandeur, Mt. Rainier's splendor, and a sunny day – pure bliss. 🌄🌞
bisous ❣️
2023-08-28 10:11:02 +0000 UTC
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A day well spent at the heart of nature's playground. 🌳💫I love taking a midday stroll to clear my mind and energize my body.
bisous ❣️
2023-08-27 10:07:46 +0000 UTC
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Behind every smile is a story. Care to uncover mine?😜
bisous ❣️
2023-08-26 10:10:19 +0000 UTC
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Living a healthy life opens the door to a world of beautiful experiences, from hiking in nature to dancing at festivals to traveling to distant lands. Yoga, walking, and eating a (mostly) vegetarian diet give me the energy to fully participate in life's pleasures.
What is life's greatest pleasure to you?
bisous ❣️
2023-08-25 10:23:03 +0000 UTC
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One of my favorite cities I've traveled to is Paris! Paris is a food lover's paradise, fashion capital and often called the "City of Love!" The ambiance of the city is so cozy and romantic.
bisous ❣️
2023-08-24 20:10:03 +0000 UTC
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Found this super retro laundromat up in the mountains and fell in love with the vintage atmosphere. These old school spots always spark my curiosity and creativity 😜🍓🌞
bisous ❣️
2023-08-16 02:20:50 +0000 UTC
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Summer is still here! I'm embracing the sun's warm hugs and dancing with the gentle breeze 🌞🌬️
bisous ❣️
2023-08-12 01:32:44 +0000 UTC
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"Hey Barbie" 💋💕 Have you seen the new Barbie movie just yet? Tell me in my DMs what you think of it!
bisous ❣️
2023-08-04 19:28:54 +0000 UTC
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HAPPY BIRTHDAY TO ME 🥳🎈
~GOING LIVE FROM 3-4PM MDT TODAY - HOPE YOU CAN MAKE IT!~
bisous ❣️
2023-08-01 18:53:40 +0000 UTC
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Life is a breathtaking adventure filled with endless possibilities, and sharing it with all of you makes it even more colorful 🌈🪅🪷 Can't wait to celebrate my birthday tomorrow with you!
⚠️What time should I go *LIVE* tomorrow?⚠️
VOTE BELOW!👇🏽
bisous ❣️
2023-07-31 18:55:38 +0000 UTC
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6 Days until my birthday 🎂🎆😜 Celebrating today with this mantra:
✨Say yes to something that may initially scare you! Going out of your comfort zone is a growth experience, and it’s important to practice trusting yourself. Know that you have the determination to face the unknown✨
🤭 *would you like to see me get out of my comfort zone?*
bisous ❣️
2023-07-27 18:26:47 +0000 UTC
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When she's not busy being a rockstar nurse, Lola's out exploring the majestic Colorado mountains and cityscapes. 🏔️🏙️ Her love for hiking will take you on breathtaking journeys! She's a fire spinner, fire eater, and hooping pro and that's not all - dive into the world of manifestation, tarot, and crystals with Lola! Unleash your inner magic and find positivity in every corner of your life. ✨🔮
Ready to embark on an exciting adventure with @lolaxsparks ? Don't miss out on all the fun! Follow her page now and let the good times begin! 🎉
2023-07-26 22:10:52 +0000 UTC
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It's Leo 🦁 season and my birthday is one week away🥳🧁.
*Should I go LIVE 🎥 on August 1st? Comment some suggestions on how I should celebrate my birthday here with you! 😜*
bisous ❣️
2023-07-25 22:44:58 +0000 UTC
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Happy Sunday to all you honeybees 🐝!
Here are a few ways I like to spend a rest day 💕
• Take a walk in nature 🌞
• Have a spa day at home 💆🏽♀️
• Read a book about something important to me *(self-love, spirituality, health & wellness, or autobiographies)*
bisous ❣️
2023-07-23 20:04:03 +0000 UTC
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Medieval towns 🏰 on Croatian Islands are characterized by charming stone architecture and narrow cobblestone streets, preserving their rich historical heritage. These towns are a unique blend of medieval charm and stunning Adriatic vistas.
Have you been to a medieval town before? ✨👑
bisous ❣️
2023-07-22 12:57:02 +0000 UTC
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The Rocky Mountains in Colorado forever hold my heart 💟🌤️.
They are a paradise for nature enthusiasts. Towering peaks, lush forests, and alpine lakes create a beautiful landscape.
bisous ❣️
2023-07-21 23:52:48 +0000 UTC
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