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Boom!! One day this week I had a wicked chest pump!

Boom!! One day this week I had a wicked chest pump!

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Some of todays glute/Ham day

Some of todays glute/Ham day

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100lbs wide squats... It was pretty light so went for reps 💪..

100lbs wide squats... It was pretty light so went for reps 💪💪💪

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Little sneak peak of today's work out 😳💪💪💪💪

Little sneak peak of today's work out 😳💪💪💪💪

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A mash of today's Arm day!!! biceps & Triceps at the Mecca

A mash of today's Arm day!!! biceps & Triceps at the Mecca

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Big bad arm day today ...

Big bad arm day today ...

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Some of today's chest day...

Some of today's chest day...

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More chest day shenanigans

More chest day shenanigans

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Fun stuff from today's workout

Fun stuff from today's workout

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Training this week at the Mecca

Training this week at the Mecca

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Back day at the Mecca with some help.

Back day at the Mecca with some help.

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Some of today's back day training at the Mecca 💪

Some of today's back day training at the Mecca 💪

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Good arm day today

Good arm day today

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Gain train!!! Little arms & shoulders today!!

Gain train!!! Little arms & shoulders today!!

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At my favorite place today!! Th Mecca of Canadian bodybuild..

At my favorite place today!!
Th Mecca of Canadian bodybuilding, Pure Muscle and Fitness.

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Gain train going on ... Let's GOOOOO!!!!!

Gain train going on ... Let's GOOOOO!!!!!

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Monday on the gin train 🚂🚂🚂🚂🚂

Monday on the gin train 🚂🚂🚂🚂🚂

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Pec pump!!! Start the week off with an early morning chest d..

Pec pump!!! Start the week off with an early morning chest day
#pecbouncing

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Weekend workouts ...

Weekend workouts ...

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Some of today's BACK day

Some of today's BACK day

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Peak perfection 😜💪

Peak perfection 😜💪

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February

February

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Gains....

Gains....

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Some of today's shoulder day.

Some of today's shoulder day.

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Big PUMPED Biceps flexing after my arm workout. Lots of mus..

Big PUMPED Biceps flexing after my arm workout.
Lots of muscle control, bicep bouncing, most muscular and up close peaks 💪❤️

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Some of today's arm workout. On the gain 🚂🚂🚂

Some of today's arm workout. On the gain 🚂🚂🚂

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Today's arm day..... Gains are coming

Today's arm day..... Gains are coming

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Awesome arm pump this morning... Wish you are here to see ❤️..

Awesome arm pump this morning... Wish you are here to see ❤️💪🤤🤤🤤

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