Quarantine home workout pumps
Quarantine home workout pumps
2021-04-16 18:12:35 +0000 UTC View Post
kvidir posts
Been inactive for a few days since ive been moving 🙏🏼 Premiu..
Been inactive for a few days since ive been moving 🙏🏼
Premium @vidirh
Veins during a workout @vidirh
Veins during a workout
@vidirh
5 hours today and the back piece is 50% done
5 hours today and the back piece is 50% done
2021-03-26 19:07:59 +0000 UTC View PostWhat do you think about forearm veins?
What do you think about forearm veins?
2021-03-25 14:16:47 +0000 UTC View Post
Chest & abs today DM for the workout routine
Chest & abs today
DM for the workout routine
Morning weight was 79kg and I am around 12% bodyfat Long ter..
Morning weight was 79kg and I am around 12% bodyfat
Long term goal is 82kg at 8% bodyfat.
Meanwhile this summer I just want my abs popping more out 🙏🏼💪🏼
Check out my premium @vidirh
Veins always popping during a workout
Veins always popping during a workout
2021-03-21 05:42:53 +0000 UTC View PostMy barber did me good! What do you think?
My barber did me good!
What do you think?
80% OFF ON MY PREMIUM PAGE @vidirh Go check it out @vidirh @..
80% OFF ON MY PREMIUM PAGE @vidirh
Go check it out @vidirh
@vidirh
8 Months ago I was in the worst shape of my life.... But I h..
8 Months ago I was in the worst shape of my life.... But I had years of knowledge of working out and nutrition that I put to use.
This is my transformation in 8 months and even more to come. I want to help 3 people get into the best shape of their lives and go through this journey with me.
So if you want to work with me and get in better shape, doesn't matter where you are in the process now.... Please comment here or send me a message
Want to get shredded with me?
80% OFF ON MY PREMIUM PAGE @vidirh Go check it out @vidirh @..
80% OFF ON MY PREMIUM PAGE @vidirh
Go check it out @vidirh
@vidirh
want me to be your coach? send me a message
want me to be your coach?
send me a message
Do not miss out on my EXCLUSIVE PAGE @vidirh 70% OFF Www.onl..
Do not miss out on my EXCLUSIVE PAGE @vidirh 70% OFF
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6:30am after my morning workout 💪🏼🥵
6:30am after my morning workout 💪🏼🥵
2021-03-10 14:47:34 +0000 UTC View PostJust had an intense workout! 70% off @vidirh
Just had an intense workout!
70% off @vidirh