π Happy Monday Beautiful Souls! Start your week off right with this 10-minute guided meditation to help you become more resilient β€οΈxx Meg
2023-05-08 11:58:06 +0000 UTC
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π« Do you believe that meditation has improved your overall well-being π xx Meg
2023-05-06 10:05:18 +0000 UTC
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2023-05-05 10:09:38 +0000 UTC
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My new mission in life is to find the most BEAUTIFUL places on earth and meditate there! Make sure to tune in every Monday on @oftv and meditate with me! xx Meg
https://of.tv/creators/meditate-with-meg/
2023-05-04 11:08:26 +0000 UTC
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π One way I get a dopamine high is from wearing WHATEVER TF I want π β€οΈ xx Meg
2023-05-03 10:10:01 +0000 UTC
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π Affirmation of the week: I can rely on myself in the face of any challenge β€οΈ xx Meg
2023-05-02 11:06:31 +0000 UTC
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π Happy Monday Beautiful Souls! Enjoy this guided 10 minute meditation to help you BELIEVE IN YOURSELF! β€οΈ xx Meg
2023-05-01 11:04:36 +0000 UTC
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π Inhale confidence, exhale doubt. Rinse and repeat β€οΈ xx Meg
2023-04-29 10:05:42 +0000 UTC
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π Do the things that frighten you the most β€οΈ xx Meg
2023-04-28 04:01:28 +0000 UTC
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π One of the great things about meditation is that it can be done anywhere, at any time, and doesn't require any special equipment β€οΈ xx Meg
2023-04-26 11:05:43 +0000 UTC
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π Affirmation for the week : I am grateful for the small things in life, and I take time to appreciate them every day β€οΈ xx Meg
2023-04-25 10:07:35 +0000 UTC
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πHappy Monday Beautiful Souls! This week we explore the simple yet powerful practice of walking meditation. We slow down, tune in, and take mindful steps to connect with our bodies, breath, and environment β€ xx Meg
2023-04-24 11:06:15 +0000 UTC
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π Embrace discomfort in meditation, it leads to growth β€οΈ xx Meg
2023-04-22 08:07:48 +0000 UTC
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π« Love is a pathway through which we can become aware of ourselves and our true nature β€ xx Meg
2023-04-21 13:00:01 +0000 UTC
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π« Meditation is a way of training our minds to be calmer and more focused. This means that we practice focusing our attention on one thing, like our breath or a sound, and when our mind wanders, we gently bring it back to that thing π xx Meg
2023-04-19 10:04:35 +0000 UTC
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π Affirmation for the week : I focus on what I can control and I let go of what I can't β€οΈ xx Meg
2023-04-18 02:07:26 +0000 UTC
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π Happy Monday Beautiful Souls! Do you need a confidence boast? Join me while I guide you through a 10 minute meditation on becoming more confident! β€οΈ xx Meg
2023-04-16 20:04:36 +0000 UTC
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π Embrace the unknown, it's the adventure of meditation β€οΈ xx Meg
2023-04-15 08:05:33 +0000 UTC
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π The world needs your magic β€οΈ xx Meg
2023-04-13 11:04:41 +0000 UTC
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π Meditation is a practice that has been around for thousands of years and is still widely practiced today by people all over the world β€οΈ xx Meg
2023-04-12 11:04:44 +0000 UTC
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π Affirmation for the week : I am present in the moment, and I appreciate the beauty and wonder of life around me β€οΈ xx Meg
2023-04-11 10:05:56 +0000 UTC
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π Happy Monday Beautiful Souls! Start your week off right with this 10 minute guided meditation to help release tension β€οΈ xx Meg
2023-04-10 23:07:55 +0000 UTC
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π The greatest wealth is inner peace β€οΈ xx Meg
2023-04-08 10:04:57 +0000 UTC
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π Have you had a chance to check out my new @OFTV channel? Get a behind the scenes view on what really goes down on these content trips! Make sure to follow and show love to my favorite cozy gal @cozywithnomi β€ xx Meg
https://of.tv/video/6421f3a580fb5400012fcbd6/
2023-04-07 11:05:12 +0000 UTC
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π« Did you know scientists have found that meditation can actually change our brains, making us happier and more focused π xx Meg
2023-04-06 10:05:11 +0000 UTC
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π« Meditation is like a mental gym β it takes practice, patience, and sometimes a good stretch or two β€ xx Meg
2023-04-05 10:04:56 +0000 UTC
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π Affirmation for the week: I nourish the Universe and the Universe nourishes me β€οΈ xx Meg
2023-04-04 10:04:41 +0000 UTC
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π Sometimes you just need something to snuggle on π β€οΈ xx Meg
2023-04-01 10:04:42 +0000 UTC
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π«Whenever I am feeling down, I stand in this superhuman stance and instantly feel like I could take on the world, try it .. for science of course! π xx Meg
2023-03-30 11:04:54 +0000 UTC
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π« Meditation is a great tool for self-reflection and allows you to see things from a new perspective, as well as build positive karma and strengthen your spirituality β€ xx Meg
2023-03-29 11:04:20 +0000 UTC
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