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🌌 Happy Monday Beautiful Souls! Start your week off right wi..

🌌 Happy Monday Beautiful Souls! Start your week off right with this 10-minute guided meditation to help you become more resilient ❀️xx Meg

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πŸ’« Do you believe that meditation has improved your overall w..

πŸ’« Do you believe that meditation has improved your overall well-being πŸ’• xx Meg

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My new mission in life is to find the most BEAUTIFUL places ..

My new mission in life is to find the most BEAUTIFUL places on earth and meditate there! Make sure to tune in every Monday on @oftv and meditate with me! xx Meg https://of.tv/creators/meditate-with-meg/

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🌌 One way I get a dopamine high is from wearing WHATEVER TF ..

🌌 One way I get a dopamine high is from wearing WHATEVER TF I want πŸ˜† ❀️ xx Meg

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🌌 Affirmation of the week: I can rely on myself in the face ..

🌌 Affirmation of the week: I can rely on myself in the face of any challenge ❀️ xx Meg

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🌌 Happy Monday Beautiful Souls! Enjoy this guided 10 minute ..

🌌 Happy Monday Beautiful Souls! Enjoy this guided 10 minute meditation to help you BELIEVE IN YOURSELF! ❀️ xx Meg

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🌌 Inhale confidence, exhale doubt. Rinse and repeat ❀️ xx Me..

🌌 Inhale confidence, exhale doubt. Rinse and repeat ❀️ xx Meg

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🌌 Do the things that frighten you the most ❀️ xx Meg

🌌 Do the things that frighten you the most ❀️ xx Meg

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🌌 One of the great things about meditation is that it can be..

🌌 One of the great things about meditation is that it can be done anywhere, at any time, and doesn't require any special equipment ❀️ xx Meg

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🌌 Affirmation for the week : I am grateful for the small thi..

🌌 Affirmation for the week : I am grateful for the small things in life, and I take time to appreciate them every day ❀️ xx Meg

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🌌Happy Monday Beautiful Souls! This week we explore the simp..

🌌Happy Monday Beautiful Souls! This week we explore the simple yet powerful practice of walking meditation. We slow down, tune in, and take mindful steps to connect with our bodies, breath, and environment ❀ xx Meg

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🌌 Embrace discomfort in meditation, it leads to growth ❀️ xx..

🌌 Embrace discomfort in meditation, it leads to growth ❀️ xx Meg

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πŸ’« Love is a pathway through which we can become aware of our..

πŸ’« Love is a pathway through which we can become aware of ourselves and our true nature ❀ xx Meg

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πŸ’« Meditation is a way of training our minds to be calmer and..

πŸ’« Meditation is a way of training our minds to be calmer and more focused. This means that we practice focusing our attention on one thing, like our breath or a sound, and when our mind wanders, we gently bring it back to that thing πŸ’• xx Meg

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🌌 Affirmation for the week : I focus on what I can control a..

🌌 Affirmation for the week : I focus on what I can control and I let go of what I can't ❀️ xx Meg

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🌌 Happy Monday Beautiful Souls! Do you need a confidence boa..

🌌 Happy Monday Beautiful Souls! Do you need a confidence boast? Join me while I guide you through a 10 minute meditation on becoming more confident! ❀️ xx Meg

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🌌 Embrace the unknown, it's the adventure of meditation ❀️ x..

🌌 Embrace the unknown, it's the adventure of meditation ❀️ xx Meg

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🌌 The world needs your magic ❀️ xx Meg

🌌 The world needs your magic ❀️ xx Meg

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🌌 Meditation is a practice that has been around for thousand..

🌌 Meditation is a practice that has been around for thousands of years and is still widely practiced today by people all over the world ❀️ xx Meg

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🌌 Affirmation for the week : I am present in the moment, and..

🌌 Affirmation for the week : I am present in the moment, and I appreciate the beauty and wonder of life around me ❀️ xx Meg

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🌌 Happy Monday Beautiful Souls! Start your week off right wi..

🌌 Happy Monday Beautiful Souls! Start your week off right with this 10 minute guided meditation to help release tension ❀️ xx Meg

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🌌 The greatest wealth is inner peace ❀️ xx Meg

🌌 The greatest wealth is inner peace ❀️ xx Meg

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🌌 Have you had a chance to check out my new @OFTV channel? G..

🌌 Have you had a chance to check out my new @OFTV channel? Get a behind the scenes view on what really goes down on these content trips! Make sure to follow and show love to my favorite cozy gal @cozywithnomi ❀ xx Meg https://of.tv/video/6421f3a580fb5400012fcbd6/

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πŸ’« Did you know scientists have found that meditation can act..

πŸ’« Did you know scientists have found that meditation can actually change our brains, making us happier and more focused πŸ’• xx Meg

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πŸ’« Meditation is like a mental gym – it takes practice, patie..

πŸ’« Meditation is like a mental gym – it takes practice, patience, and sometimes a good stretch or two ❀ xx Meg

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🌌 Affirmation for the week: I nourish the Universe and the U..

🌌 Affirmation for the week: I nourish the Universe and the Universe nourishes me ❀️ xx Meg

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🌌 Sometimes you just need something to snuggle on 😍 ❀️ xx Me..

🌌 Sometimes you just need something to snuggle on 😍 ❀️ xx Meg

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πŸ’«Whenever I am feeling down, I stand in this superhuman stan..

πŸ’«Whenever I am feeling down, I stand in this superhuman stance and instantly feel like I could take on the world, try it .. for science of course! πŸ’• xx Meg

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πŸ’« Meditation is a great tool for self-reflection and allows ..

πŸ’« Meditation is a great tool for self-reflection and allows you to see things from a new perspective, as well as build positive karma and strengthen your spirituality ❀ xx Meg

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