Messaging is down tonight but I will get back to you all in the morning. Get some questions ready because I’ll be dropping info for on my next live tomorrow as well💕
2021-03-09 03:47:38 +0000 UTC View Post
Sunday brunch 😋 One of my favorite places to unwind💕
2021-03-07 19:04:12 +0000 UTC View Post
Really torn with work and school right now, as you know I am extremely passionate about health and beauty (and food) but I’m enrolling for school again and can’t decide between nursing or esthetics... any advice?😌🤍
2021-02-11 16:10:48 +0000 UTC View Post
It’s lunch time, today is a turkey with peppers and mixed greens on a spinach wrap. Nothing better than a health twist on a classic sammy 🌯 keep an eye on your DMs, this is going to get interesting 😋
2021-02-04 17:50:08 +0000 UTC View PostHi Hi! I will be going LIVE tomorrow night at 7 CST to go over what’s been going on with me and answer any questions you may have over some cocktails🤍🤍 put it in your calendars🥳
2021-02-04 17:02:52 +0000 UTC View Post
It’s thirsty Thursday, what better way to quench my thirst than being by the ocean😌💦 you can do the same by unlocking my last set and telling me one fun fact about you this time ☀️ 🤍
2021-01-28 16:30:14 +0000 UTC View Post
What a crazy game day! Brady strikes again🔥 Who are we cheering for now?! 🥳
2021-01-25 06:34:25 +0000 UTC View PostShoot me a message loves, send it with a tip to make priority❤️❤️❤️
2021-01-21 00:01:16 +0000 UTC View Post
Sunday’s are for football and food✨ Made these Keto Reese’s cups today and I’m obsessed 🤤
2021-01-17 22:25:46 +0000 UTC View Post
Missing Miami already 😢 if we reach the goal I promise to go live tonight ❤️
2021-01-14 16:50:31 +0000 UTC View PostWINE WEDNESDAY:✨ Younger Red Wine is better for you than an Older Red.â¤ï¸ WHY: Simple, younger has more antioxidants. The antioxidants start to disappear a few months into the aging processⰠ💋CHEERS💋
2021-01-14 00:58:10 +0000 UTC View PostSundays are for (KETO) game day goodies- Cheese Burgers on lettuce buns with Bacons Parm Brussels🤤 not going to lie, I miss carbs and sweets SO much but it’s 2021 and only I can get in the way of my goals😛🙏🏼 DM me for any recipes or cooking tips. I know a thing or two 😉✨
2021-01-11 00:11:36 +0000 UTC View Post
Cheers to the weekend babes😛 What are you doing tonight? 🖤 I’m never coming back❄️
2021-01-10 02:58:19 +0000 UTC View Post
It’s Friday 😍 All the Sunshine and Serotonin has me feeling good 🥳 I never want to go back to the cold ❄️
2021-01-08 14:04:15 +0000 UTC View Post
Sorry I’ve been MIA guys, Decided to give MIAmi another chance after a stressful holiday, I’ll be on all day today💋
2021-01-07 15:42:48 +0000 UTC View PostStarting 2021 off right... hired a personal trainer and buckling down on keto ✨😋 I cant wait to take you guys on this journey with me. Have you been moving towards your goals too?💋
2021-01-05 15:37:48 +0000 UTC View Post
TACO TUESDAY 🌮 I love a simple taco but I always replace it with lean ground turkey and lettuce. FUN FACT about me: ✨I was born with a heart condition so it’s very important I don’t have too much red meat because it increases risk of worsening heart disease... I was born with a hole in my heart!😮❤️ Explains why I’m so heartless...kidding!! Love you all🤍
2020-12-30 04:08:42 +0000 UTC View Post
Merry Christmas Eve, I’ll be spending all day traveling and catching up with one of my best friends... better than I expected for 2020☺️✨ hope your day is full of blessings babes🤍❤️
2020-12-24 14:08:28 +0000 UTC View PostSo excited to spend some time on the beach for Christmas... that’s the best gift 2020 can offer me🔥 Of course I haven’t forgot about your little present. Keep an eye on your DMs for some holiday CHEERS❤️✨
2020-12-24 03:42:21 +0000 UTC View Postmissing you all so much. holiday seasons are always so busy. i will be getting back to you all tonight xoxo
2020-12-23 03:22:46 +0000 UTC View Post
Happy game day🤍 Who do you have today?😛
2020-12-20 19:38:37 +0000 UTC View Post
😍❤️ A little throw back because I am super excited to go back to Miami for the holidays😚✨ I have a very special collab coming for you all and I know you will be VERY pleased😜 Where are you spending Christmas?🎅🏼
2020-12-20 01:43:38 +0000 UTC View Post
✨Happy Thirsty Thursday my loves, I will be going live tonight around 8pm tonight while I bake some keto cheese crisps. Have all your questions ready to go for me. I can’t wait to connect with you😛❤️
2020-12-17 18:10:49 +0000 UTC View Post
💤 WHY DOES LAVENDER MAKE YOU SLEEPY?- The smell of some plants can calm the nerves. Now, new research is suggesting that one fragrant compound present in lavender can lessen anxiety by stimulating the nose to pass signals to the brain.💜 WHAT DOES CHAMOMILE DO: It is anti fungal and anti inflammatory properties soo chamomile soothes irritated skin and helps against sun tan. Protects skin from damage: It tightens your pores and smoothes skin. Helps reduce eye puffiness: The anti inflammatory properties of chamomile help reduce eye puffiness✨✨
2020-12-16 05:24:16 +0000 UTC View PostIt’s taco Tuesday, you know what that means 😛💦
2020-12-15 23:28:45 +0000 UTC View Post❕❕FULL DISCLOSURE: MOUTH WATERING💦 Almost forgot to share this with you guys, it got real in the kitchen last night. Slow cooked brisket before and 7 hours after🤤🤍✨
2020-12-15 02:33:05 +0000 UTC View Post
Had to break it to Santa that I don’t want to be on the nice list this year 🤫❤️
2020-12-15 01:43:30 +0000 UTC View Post
✨I can never say no to sweets so here is a very simple keto peanut butter cheesecake bomb recipe that takes 5 minutes to make. Enjoy 😘
2020-12-13 19:58:16 +0000 UTC View Post
🐔🍲Rainy day chicken tortilla soup you don’t want to sleep on: -One rotisserie chicken -One can of your favorite salsa (the spicier the better) -One can Black beans -Half can of corn -15oz chicken stock - 2tsp Pepper -Half can of jalapeños Top with cheese and sour cream 😛 ENJOY🤍🤍
2020-12-12 23:05:50 +0000 UTC View Post