

wanted to share this video I made with a Trending song. Believe it or not I’m terrible with technology and this took like 6 hours to edit. finding the perfect work/life/fitness ratio is a crucial key to not getting overworked and burnt out. Making fun fitness videos like this can be a way to help motivate yourself. currently my jiu jitsu gym doesn’t allow us to video record there, but I’ll be traveling soon where I’ll be able to make some content on the mat 🥋 How do you prevent yourself from getting burnt out at the gym and keep making it fun and exciting? -Ryan