








Part I of the **Hot (& Naked) Yoga** from yesterday π§ββοΈ If you joined live - lucky you π hope you found it useful π or at least enjoyed it π If you didnβt - worry not, this 25 min session can be available to you for 10 washingtons π (10 benjamins sounds better, but Iβm trying to be reasonable here π) For those actually interested what this session covers itβs meant to « enhance athletic performance through a series or stretching exercises that focuses on your back and core to aid digestionΒ Β»