

Did you enjoy this past valentine's day stream? I'm really looking forward to your ideas on what you would like to learn about me on the stream. 🤩
I love watching movies and reading and also my main message for today is to live in the present tense. Probably everyone and more than once has heard this, but I will say that it was very difficult to achieve this and even to this day I struggle with garbage in my head. How often do you have a second voice in your head “Forgot my keys”, “Where's the remote” or “Did I take out the trash”? reading Eckhart Tolle and Robert Adams I have changed a lot of things in my life, and finally I am devoted only to myself now, and not to my voice in my head 😅
In general, more often stop and ask yourself one question inside: “Who am I?” it immediately takes you out of the world of thoughts and puts you in the present moment. Maybe there are some other techniques you know, write to me, I will be glad to discuss it ❤🥰