Saturday๐๐ I hope you like this photo ๐ Some Honest advice on what I think works to help my overall wellbeing, health, and longevity. โฌ โฌ โฌ (Top 5 "Supplements" I Personally Use) โก Anti- Aging, prevents me getting sick (most of the time) - Methylene Blue โก Best Overall Sex/ Libido enhancing peptide - Semax โก Best for mental cognition and focus - Modafinal (prescribed by Psychiatrist) โก Favorite Recovery Peptide (also reverses brain damage theoretically) - BPC 157 โก Most Important one: 1+ Gallon of Water per day with electrolytes, Powerade Zero is my fav, A small teaspoon of salt in the morning, and 1Tbs of apple cider vineagar. I find that the XTEND ELITE is probably the best ive used as an intra water drink, but hard to find lol