

Every morning I wake up feeling grateful for a new day.πThe first thing I do is pour myself a glass of warm water with lemon π to energize my body.β‘πππWhile the water does its thing, I put on some calm music πΆand start making breakfast - usually oatmeal with berries ππor avocado toast.π₯ππππAfter breakfast, I spread out my yoga mat π§and start with a light warm-up to wake up my body.πͺπ πππMy morning practice includes stretching asanas and breathing exercises to help me get in the mood for the day.π§ππππI end yoga with a short meditation to calm my mind and focus on my goals.β¨β¨ It's my perfect ritual that fills me with strength and harmony.ππππHow does your morning start?ππ€