Arms and abs day! ๐ Went heavy on my overhead tricep extensi..
Added 2023-06-28 19:01:58 +0000 UTCArms and abs day! ๐ Went heavy on my overhead tricep extension for once. Had to see if my strength was still up. The next two exercises are ab/core work. From the โwoodchopโ rope variation to hit those obliques, to the reverse crunches on an incline bench to hit the lower abs. Good workout and happy with my results ๐ช๐ฝ
