

I'm in the gym almost every day, and here's why:
π better health
πhigh energy level
πͺhealthy and strong body
𫦠improved libido, yes, yes
πit helps me to develop discipline not only in sports, but also in my regimen and it's easier to stick to my plans
π§ββοΈ and the same flexibility, because after every strength training session I do stretching - it's one of my favorite parts of the class
so it's something that will never disappear from my life.
How often do you go in for sports?