

First superset of the day 😼 Hip thrust - 100lbs in plates +..
Added 2020-02-03 22:04:54 +0000 UTCFirst superset of the day 😼 Hip thrust - 100lbs in plates + 33lb bar (it's a foot shorter and a little lighter than a standard Olympic bar) Bent over row: 25 lb plates (don't have dumbbells)