For me, sport is not only about form, but also about the state of mind ๐๏ธโโ๏ธ๐ช Every time I finish a workout, I express my opinion about how my body thanks me for moving๐คIt's not always easy, but it gives me such a height that the mountain seems within my reach๐ฅThe main thing is to find your rhythm and what brings you pleasure, be it jogging, yoga or heavy weights๐๐ปAnd yes, small victories over yourself inspire more than it seems.And what motivates you to move?๐ช๐ป