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nicole_youthfull

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I have 3 main things that help me to stay fit and strong Fir..

I have 3 main things that help me to stay fit and strong 

First one is jogging. Often I start my day with jogging, but of course, sometimes I’m too lazy to do it

Second one is healthy food. I’m teaching myself to eat right but there’s one main rule: 80% healthy 20% not

And third one is fitness and yoga. And it’s not only for a good shaped body, it’s also for a good mood 😜

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