





I am resting, delighting in glorious sunlight. I am reading and expanding my mind. I am writing to let go of whatever I’ve been carrying around inside. I am taking a break from live-streaming and messaging for a moment… breathing and recharging. Please practice with me. This week we move slowly. This week we reflect. This week we express gratitude. This week we course correct. This week we listen to what the body says. 😘🦋🫶🏼 love CHA