Is getting a full night's sleep important? I've read that he..
Added 2024-04-28 20:41:47 +0000 UTCIs getting a full night's sleep important? I've read that healthy sleep is essential for the body because the nervous system reboots, the body repairs itself and almost everyone knows this, but does everyone stick to it? 😅 I often stay up late into the night socializing or watching anime and I'm wondering if it's really that harmful? ❤️
