

For me, self-care begins with accepting myself for who I am๐ This is an awareness of one's value, regardless of the opinions of others. I remind myself that I deserve to devote time and attention to my inner state and appearance๐
Every morning, looking in the mirror, I try to smile at my reflection and say: "You are beautiful!"๐ Is it important to take care of yourself or is it enough to be self-confident?