I know a lot of us are suffering. We are suffering but we do..
Added 2021-09-22 23:10:39 +0000 UTCI know a lot of us are suffering. We are suffering but we don't know that we are. We use sensory pleasures as cover-ups such as mindless consumption - food, alcohol, sex, conversation, shopping, playing video games, watching TV, listening to music... We do all that we can in order not to face our sufferings. We are afraid to find out what is it that we are hiding. But without awareness and acceptance, transformation is not possible. The buddha says that to transform your sufferings - depression, anxiety, fear... you first must recognize it. I hope that my page can be a gentle reminder to go back to yourself. Go back to the island of yourself and embrace the wounded chiId within you. Tell that chiId you love it unconditionally and that you are sorry that you have abandoned it and you will not do it again.We all have a wounded, inner chiId that needs our love and tender care. Healing is then possible.
