Today I want to share with you my thoughts on yoga and how i..
Added 2024-11-28 14:12:43 +0000 UTCToday I want to share with you my thoughts on yoga and how it has changed my life🥰
When I first came to class, I thought it was just a physical activity. But with each class, I started to feel how yoga helps me not only strengthen my body but also calm my mind. It's a time when I can disconnect from the hustle and bustle of everyday life and focus on myself😋Each asana is not only a movement but also an opportunity to look inside myself, to understand my feelings and emotions💘I have learned to be more flexible not only in my body but also in my life. What is your relationship with yoga?
