#### When does it make a difference in training? ## How to ..
Added 2024-03-19 13:30:05 +0000 UTC#### When does it make a difference in training?
## How to progress?
****Many times (most of them) we arrive at the gym and don't know what to do or where to start, let's stop wasting our TIME, I invested in you!!! Talk to a trainer, diagram your routine, adapt your workouts according to your goals, here too, as in life, you have to be organized, or the only one who is harmed is you****
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