

Ayurvedic Wisdom ✨
Ayurvedic teaches that humans are a reflection of the universe, composed of the same five core elements: air, water, fire, earth & ether. These elements combine uniquely within each individual to shape the bodily constitution, known as Prakruti.
From this combination arise three primary doshas: Vata, Pitta, & Kapha, whose balance determines one’s physiological characteristics. This interconnectedness between the individual & the universe emphasizes the importance of harmonizing with external forces & maintaining equilibrium within the body! This is the basis of Ayurvedic.
Ayurvedic teaches that humans are innately connected to the universe, considering them as a reflection of the macrocosm. This principle underlines the belief that everything we consume affects this cosmic balance within us 🙌🏻