🌱✨ Signs You Need To Detox ✨🌱 * Unexplained fatigue * Puffy..
Added 2024-04-21 21:35:05 +0000 UTC🌱✨ Signs You Need To Detox ✨🌱
* Unexplained fatigue
* Puffy eyes
* Hair loss
* Bloating, constipation
* Foggy memory, confusion
* Allergies
* Irritated, dull skin
Here are 3 natural ways you can detox your body!
1.) Consume foods that help with detoxing organs such as lemons, dandelion root, turmeric, apple cider vinegar and kale 🍋🥬
2.) Experiment with intermittent fasting! Caffeine, alcohol in all forms, fatty processed foods, and too much salt and sugar can upset the natural functioning of the body. In large amounts, they’re toxins that require your body to work harder to process and eliminate. Taking a break from this will help cleanse your body!!
3.) Minimize toxins in the home. Replace soaps, household cleaners, and air fresheners with natural options from a health store or make your own! Doing this will activate the autophagy in the body which clears your body of toxins down to the cellular level 💥
