Mushrooms To Forage This Spring 🍄 Spring revival brings blo..
Added 2024-05-02 20:55:45 +0000 UTCMushrooms To Forage This Spring 🍄
Spring revival brings blooming mushrooms but do you know which ones to look for? 👀 Popping up under our feet this season is a vast network of edible fungi! Here are some of my favorites 🤤
🍄 Lion’s Mane - Known for its cognitive + nerve regenerative benefits. This mushroom is rich in antioxidants, vitamins + minerals.
🍄 Morels - Prized for their rich nutty flavor + meaty texture. Morels are high in protein, fiber + various vitamins and minerals.
🍄 Giant Puffball - Anti inflammatory + nutrient dense. A great edition to omelets or substitute for tofu.
🍄 Maitake - Rich in vitamins B + C, plus minerals like potassium and selenium. Look for them in late spring and early summer, usually after periods of rainfall.
