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⭐️ 3 Herbal Teas for PMS ⭐️ πŸ’– Raspberry Leaf Tea - Raspberr..

⭐️ 3 Herbal Teas for PMS ⭐️

πŸ’– Raspberry Leaf Tea - Raspberry leaf tea is great for PMS! It helps with toning the uterus, potentially preventing cramps πŸ₯°

πŸ’– Ginger Tea - Ginger tea has anti inflammatory properties that help reduce nausea, bloating and pain caused from your cycle ☺️

πŸ’– Chamomile Tea - Chamomile tea reduces irritability and relieves discomfort from PMS. It has calming properties that help reduce stress and promote better sleep 😴

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