Water-packed foods to help avoid dehydration ✨ Did you kno..
Added 2024-07-01 14:48:46 +0000 UTCWater-packed foods to help avoid dehydration ✨
Did you know eating a diet heavy in produce is a good way to give the body vitamins, minerals and fiber while increasing your daily water intake?! Any fruits and vegetables with more than 80% water content are a great choice.
Which hydrating snack is your favorite? 🤤
🍈 Cantaloupe
🥒 Cucumbers
🍉 Watermelon
🫑 Bell Peppers
🍓 Strawberries
🥬 Iceberg lettuce
🍅 Tomatoes
🍄 Mushrooms
🥬 Cabbage
