

Did You Know ⤵️
The body does its heaviest detox between 7AM-11AM every morning?
Fruit 🍎 instead of coffee or a fatty meal will help give you energy for the day, cleanse your body and keep your brain sharp and energized 🤩
Banana's, apples and berries are my favorite fruits to have for breakfast!! What is yours? 🍌🫐 🍓