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I made a list of a few of my favorite natural health hacks! ..

I made a list of a few of my favorite natural health hacks! These are so simple and so healing!! ☺️

1. If you’re feeling bloated try fennel tea or probiotics

2. If you’re feeling tired try a walk in morning sunlight

3. If you are experiencing brain frog try lions mane

4. If you are feeling anxious try lemon balm

5. Experiencing mood swings try holy basil

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