

Good morning students. π Today we train the whole body.π«‘ Two things I mention to you. 1) The repetitions are determined by physical resistance and can range from 5 to 10, 15 or 20. With a double seriesπ 2) Then what you are going to hear in the background is my neighbor arguing with his partner, hahaha I found it very funnyπ«£ I see you in the video!π€