Happy Fri-yay π₯³ Upper body strength is key to mastering the basics!! π and thereβs no better way to test it than with a proper pushup! πͺπΌπͺπΌ If youβre struggling with form, it might be time to level up your training. Which is why Iβm using these push up press tools to engage more muscles and improve my range of motion!! this tool is making each rep a lot more effective. focus on building strength the right way!! π₯