

Prioritize YOU, Always!
Hello beautiful souls! ๐ผ Today I wanted to remind you of something we often forget in our hustle and self care is NOT selfish. Itโs essential! ๐ง๐ปโโ๏ธWhether itโs taking a quiet moment for yourself, or enjoying a cup of tea and a quiet moment to yourself, taking care of your mind and body is the best gift you can give yourself. ๐
this is my self care routine that always helps me reset:
I love starting my day with a few minutes of deep breathing or journaling to set positive intentions.Eating foods that fuel me, like fresh fruits, veggies, and plenty of water.๐ฆ๐๐ฅฆUnplugย your devices!! A little device detox is great to disconnect from the noise and reconnect with myself. ๐ฑ๐ ๐ปโโ๏ธย *Whether itโs yoga, a walk in nature, or a quick workout, I feel SO much better when Iโve moved. ๐๐ปโโ๏ธโโก๏ธAfter a busy day I love unwinding with a soothing skincare routine and some candles for a little zen time. ๐ฏ๏ธ๐
If anyone has a self care routine of their own iโd LOVE to hear in the comments or message me! ๐๐ฌ