

Who is better not to communicate with to save your mental health. I try to communicate with everyone and the cases when I have to block someone happen extremely rarely. Today I will tell you a little about one of the types of people who get blocked and with whom, in my opinion, it is better to never communicate - these are people who manipulate and create feelings of discomfort and guilt. If you notice any of this, this is already a reason to think about whether to continue communication. 1. Feelings of anxiety and fear 2. Increased self-control of your words and behavior 3. You feel aggression from a person towards you, but the aggressor exposes himself as a victim and tries to create a feeling of guilt in you 4. Constant emotional pressure to get something from you. I also recently came across a new manipulator technique. A person does something seemingly kind for you, and then forces you to do what this person needs. Such people will always remind you of the "good" they have done for you and try to take advantage of you. Take care of yourself and pay more attention to your feelings and to the true intentions of your interlocutor. people who are really kind to you and do something nice for you will never remind you of the good they did to get something in return.If someone is trying to get you to do good for him, that's wrong. Good deeds are done voluntarily also pay attention when people doubt you and give unsolicited advice designed to change your personality, referring to their authority. only facts are important, an appeal to authority is not a fact. some people manipulate out of habit and unconsciously (for example, they learned this from their parents), you can try to draw the attention of the interlocutor to the fact that his words and actions are manipulative, explain why you think so and that you don’t like it and you will be forced to stop communicating if it will continue