I'm convinced that when you stop training, it's harder to ge..
Added 2023-12-03 12:09:01 +0000 UTCI'm convinced that when you stop training, it's harder to get back into the rhythm of the sport. I recently returned to training after a break and realized how important it is not to lose motivation and consistency. What sports techniques do you use to stay in shape? Share your experience 💪🏋️♀️
