

These days, I am in the period of hating cleaning and tidying up again. However, since I am in such a bad state both mentally and physically that there is a word "self-neglect," I am going to try to live a basic life, going to bed at night and getting up in the morning, to eliminate the disorder of my autonomic nervous system. I can say that I'm "lazy" or "full of it," but as someone who has been depressed before, I can't say or think that lightly. It is a very dangerous sign, and if left unchecked, it could lead to serious depression... If you have the same experience, please take care of yourself...