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Physical illness comes suddenly and goes away before you kno..

Physical illness comes suddenly and goes away before you know it. It is really a nuisance. Recently, I have managed to regain my energy by cooking for myself again. I think I have been eating too much just because it is my favorite food and seasoning. I've calmed down by not being greedy, keeping the portions to a minimum, and going to bed when I feel sleepy. It is true that food makes my body of tomorrow, and I realized that I need to eat well and sleep well. It's no wonder. My migraines, which used to be unbearably painful, became much better after I started taking painkillers instead of enduring them as the doctor told me to do. I wonder what was really going on. Every time I have a painful or hard time, I check if it's a bad year or not, but it's different every time, which makes me laugh.

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