

How often do we forget to take care of ourselves in the hustle and bustle of everyday life? We worry about others, but we forget that taking care of ourselves is not selfishness, but a necessity for balance. Pause, listen to your body, do something that brings joy just for you. Maybe it's a cozy evening with your favorite book or a warm oil massage. 🌿 Your attention to yourself is your way of being in harmony with yourself and the world. Take care of yourself, because only in this way you will be able to give love and care to those around you. ❤️