

Today's Sapio Sunday is about Mental Health, a topic we don't talk about nearly enough. (Bonus - naked picture featured as second image) Here's a link to the book I mention: https://www.amazon.com/Running-Empty-Overcome-Childhood-Emotional/dp/161448242X/ref=sr_1_3?keywords=running+on+empty&qid=1577583793&sr=8-3 If you end buying the book I'd love to hear your thoughts about it. It's helped me so much, and I hope that I can share that with whoever else needs it. ❤️