

Lightness is a state that many people aspire to, but which is not always easy to achieve. ππ It is not just a physical sensation, but also an inner harmony, when thoughts are clear, the heart is calm and the body is free from tension. ππEase is an essential part of life that helps us cope with difficulties, find joy in simple things and feel happy.πΏπ
Do you think I often feel a sense of lightness? π₯°