




I was going to wait but here’s a few from todays look 😜 I really want to do a show soon , I hope I can… I’ve no idea where I’m going to be over the next 2 months but i know right now I can have every card to play in terms of improving. This is literally my base look 😜 for the bodybuilding geeks like myself I’m 102kg dry with 2 days 3000cals after 10 weeks on half my intake and no sups 😂 aim for slowly fill out with 3500 cals and maintain conditioning by growing. Add to the sups stack and train my ass off as always ! I will make big effort to record the training and show all the gritty shit that goes on in the background haha it’s not pretty 😜😂😂😈
Uk is my next stop with the aim for a full move to Spain asap for my pit stop liver swap this year 🤪
Let’s see what can be done 💪🏻