The three-second technique ⏰If I don't feel like doing somet..
Added 2025-03-21 04:32:04 +0000 UTC
The three-second technique ⏰
If I don't feel like doing something (like getting out of bed), I think to myself "one-two-three" - and act sharply. Before my brain can come up with an excuse. What are some of the best workout life hacks you've used? 🥰