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Post workout sweat sesh! Starting with a jog, then ending o..

Post workout sweat sesh!

Starting with a jog, then ending on some light juggling to finish the day. Incorporating basic variations of cardio are obviously only going to benefit my cardiovascular system. If I can’t find time in the morning, the only other best time is after the workout! Always want full glucose reserves for a full workout 💪🏼
Let’s crush this week! 😎

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