

✨“Motivation is what gets you started. Habit is what keeps you going”✨ 🔑 3 Tips to Staying Motivated🔑 1️⃣ Make exercise fun! Find a sport or activity you enjoy and create a balanced routine! 2️⃣ Find a workout buddy! It’s always less intimidating to enter the gym when you have a friend! 3️⃣ Don’t try and find time, make time. Keep doing the same things day after day, it will quickly become your lifestyle!