

As part of my morning routine, join me for an exhillerating ..
Added 2018-11-10 14:32:15 +0000 UTCAs part of my morning routine, join me for an exhillerating mega ice cold shower & Infrared therapy session. Hello amazing health, skin and mood! It’s sexy and educational! I ended up with such a red bum, my face proves that this isn’t a warm or hot shower! Excuse the facial expressions 😅I feel so amazing afterwards this, let me know if you have cold showers or if you’re thinking of giving it ago... my skin is red which is a good thing so damn healthy! Just giving you a peek into how I stay fit and in good shape everyday! I’m braveeee! It’s not that bad once you get in!😳❄️💦