🔮 ARM DAY SUPERSETS 🔮 . 🌌 THE POST WORKOUT FLEX aka THE AFTE..
Added 2021-12-14 04:55:51 +0000 UTC🔮 ARM DAY SUPERSETS 🔮
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🌌 THE POST WORKOUT FLEX aka THE AFTERMATH
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🌌 SEATED PLATE CURLS
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🌌SEATED CABLE TRICEP PULLDOWNS
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🌌 SEATED CABLE WRIST CURLS
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🌌 OVERHEAD TRICEP EXTENTIONS W/ DB'S
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🌌PLANK + TRICEP EXTENTIONS W/ BOSU BALL
