🪨 BOULDER SHOULDER SUPERSETS 🪨 . ⛏ THE POST WORKOUT FLEX ⛏ ..
Added 2021-12-21 05:43:12 +0000 UTC🪨 BOULDER SHOULDER SUPERSETS 🪨
.
⛏ THE POST WORKOUT FLEX
⛏ CHEST SUPPORTED UPRIGHT ROW
⛏ FRONT PLANK RAISES W/ DB'S
⛏ ALT SCARECROWS W/ DB'S
⛏ SEATED FRONT RAISE + LATERAL RAISE COMBO
