

🌋 THE POST WORKOUT FLEX ⚠️ BENT OVER CLOSE GRIP ROW W/ EZ B..
Added 2022-01-18 04:44:13 +0000 UTC🌋 THE POST WORKOUT FLEX
⚠️ BENT OVER CLOSE GRIP ROW W/ EZ BAR
⚠️ CHEST SUPPORTED UPRIGHT ROW
⚠️ SINGLE ARM LATERAL RAISE W/ CALBE
⚠️ OVERHEAD TRAP RAISES W/ CALBE
⚠️ STRICT OVERHEAD PRESSING / 240LBS x 2